Daily Fox Fuel

#100 | Protect Your Pace

Episode Summary

Fast is impressive—but healthy is impactful. In this episode, Mikel shows how managing your pace is the key to sustainable purpose and avoiding burnout.

Episode Notes

A fast pace may look impressive, but a healthy pace is what truly transforms. Mikel shares how multitasking and constant speed gave an illusion of impact—yet it lacked depth and longevity. Sustainability is the secret to lasting purpose, and Jesus modeled this perfectly. He changed the world in three years yet was never in a hurry. Citing Mark 1:35, Mikel urges listeners to reset their rhythm, slow what needs slowing, and match their pace to their calling so burnout doesn’t outrun them.

00:00 – Welcome
00:18 – Fast Pace vs Healthy Pace
00:52 – Sustainability = Longevity
01:32 – Jesus Changed the World Unhurried
02:08 – Mark 1:35
02:24 – Reset Your Rhythm
02:24 – What Needs to Slow Down?
03:05 – Share & Stay Foxy

#ProtectYourPace #HealthyRhythm #Mark135
#UnhurriedLeadership #SustainableCalling #NoBurnout
#HealthyOverHustle #LeadLikeJesus #StayFoxy

Episode Transcription

Fast is impressive, but healthy is impactful. Leaders often sprint through tasks, but sustainability determines longevity. Jesus changed the world without hurry; His alignment fueled His power. Mark 1:35 shows Him withdrawing to pray. Reset your rhythm—slow what needs slowing so what matters can move forward.